DIY Body Butter
Kristin Cottle2023-04-21T13:56:53-07:00I love the moisturizing benefits and the luxurious feel of body butter. Here's a popular DIY recipe for an essential oil body butter you can make at home: Ingredients: 1/2 cup shea butter 1/4
Tomatoes Stuffed with Chicken Salad
Kristin Cottle2022-06-02T10:19:29-07:00Ingredients 6 large tomatoes 2 cups cooked and cubed chicken ½ cup minced red bell pepper 1 celery rib, chopped 1 ½ tablespoons minced red onion 1/3 cucumber chopped ¼ cup plus
Six Things I Love About My doTERRA Business
Kristin Cottle2022-09-05T17:48:40-07:00Using dōTERRA® products has allowed me to find natural ways to support my health. I'm empowered as a solutions provider in my home, instead of always relying on others to address my health concerns.
Lemon Powder Cleanser
Kristin Cottle2023-04-21T13:54:05-07:00As I've mentioned before, I love to clean with lemon essential oil. This is a great recipe for deep cleaning. You can avoid hours of scrubbing with this powdered cleanser DIY. It makes it
Bath Salts & Fizzy Bath Bombs
Kristin Cottle2023-04-21T13:58:05-07:00I discovered years ago that a bath is both relaxing and rejuvenating for me. At the end of a long, stressful day, taking a warm bath will help my body and mind unwind. When
Make Over Your Mood
Kristin Cottle2022-06-06T01:44:09-07:00Life is stressful. And the past few years have created some all new worries and stressors. I've been so glad for my essential oils to help me manage my mood when I've been anxious,
All-Purpose Lemon Cleaner
Kristin Cottle2023-04-21T13:55:13-07:00I LOVE cleaning with lemon. It smells so clean and fresh and it is a cleaning wonder. Got sticky residue? Use lemon. Grease on your stovetop? Use lemon. Permanent magic marker scribbled all over
Essential Oil Safety
Kristin Cottle2023-04-21T15:26:28-07:00What should I know about essential oil safety? Essential oils are safe and easy to use. However, it is important to remember that therapeutic grade oils are highly concentrated plant extracts. They should
Essential Oils for Massage
Kristin Cottle2022-06-06T00:52:11-07:00I love massage. Well, who doesn't? But years of extreme stress and tension in my younger days have made my muscles and fascia hard and not easily pliable. At least that's what my massage
Emotional Aromatherapy
Kristin Cottle2022-06-06T02:06:13-07:00Have you wondered how essential oils are able to impact your mood? Emotional Aromatherapy is the use of essential oils for psychological wellbeing. As you inhale the aroma, molecules in the essential oils travel from
Essential Oil Quality
Kristin Cottle2022-06-06T10:35:29-07:00Do you know where your oils come from? Have they undergone testing to ensure they are free of fillers, pesticides and adulterations? Did you know there is no regulation in the essential oil industry?
Let’s Talk About Dilution and Carrier Oils
Kristin Cottle2023-04-21T14:08:00-07:00If you've used essential oils or learned much about them, you probably know that it's a good idea to dilute your essential oils with a carrier oil. While there are some essential oils that